Thursday, December 6, 2012

Roasted onions & artichoke hearts

From me myself & I

INGREDIENTS


1 cup of frozen artichoke hearts, defrosted
1 medium onion cut in 8ths
Good olive oil
Salt and freshly ground black pepper
2 pinches hot red pepper flakes
2 tbs of crumbled goat cheese


DIRECTIONS

Preheat the oven to 350 degrees F.

Place the artichoke hearts and onion pieces in a bowl with 1/4 cup olive oil, 1 teaspoon salt and 1/2 teaspoon pepper, red pepper flakes and toss until coated. Dump the artichoke hearts and onion pieces onto a sheet pan and spread out into 1 layer; roast in the oven for 25 minutes. Five minutes before they're done, sprinkle the goat cheese and put back in the oven.