Best Chipotle Sauce and Tilapia

Best & easiest Chipotle Sauce!

Here with Tilapia, but can be used with pretty much every meat, fish or poultry.

INGREDIENTS

• 
  
• 1/2 cup chopped cilantro (You can use 2 frozen cilantro cubes)
• 2 tablespoons olive oil
• 2 canned chipotles in adobo
• 1 tablespoon of low fat mayo
• 1/3 cup skim milk
• salt to taste
• 4 tilapia fillets

DIRECTIONS

Preheat broiler.

Put all the ingredients in a tall container and use an immersion blender until smooth.

Grill fish until just cooked through, 6 to 9 minutes.

Put fillet on the plate and then pour the sauce on it.

Serve with wild rice and tomato salad.